Nov 23, 2021

Last week we celebrated National Take a Hike Day, and today on the show we’re continuing our celebrations of the Hike Your Turf campaign in partnership with our friends at Merrell. All month long, we’ve been discussing the importance of getting outside and the need for equitable access to parks, trails, green spaces...

Nov 9, 2021

It’s hard to believe, but it is already November. One of my favorite things to do this time of year is get outside and take in all the beautiful fall foliage and crisp air here in Virginia, and I’m fortunate to have some great trails close to my home, which has really benefitted my physical and mental health. So,...